While we are focusing on the impact of COVID-19 on people’s physical health, anxiety about the virus can also have an impact on our mental health and wellbeing.

 

I’m offering online and telephone therapeutic counselling to help you during this changing time.

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In my sessions with Kerry I felt understood. She really heard what I needed to say

Female, 69

Kerry noticed my patterns of behaviour. Something I wasn't aware of myself

Male 72

Kerry was so good. She has changed my life

Female, 55

I recognise myself more, I no longer feel on high alert all of the time

Female, 22

After my time in counselling I have come to realise I am good enough for me

Female, 18

I feel more positive and balanced in my emotions. Counselling has helped me to deal with tough situations. I feel I'm developing a new me.

Female, 26

We will always take it at your pace…

I’m Kerry Greene, a qualified Therapeutic Counsellor working in Shoreham-by-Sea, West Sussex.

Talking to a counsellor can open up a completely different way of understanding yourself and how you live your life.  You may want to make a change, or just learn how to cope with a situation in your life. Counselling can give you the time to make sense of it all.

Don’t worry if you feel unsure about where to begin or what you’ll say. I can work with you to find a way of expressing what you want to explore, understand or change. We will always take it at your pace.